Weigh-in

Well, today was the weigh-in and I lost a whole .6 of a pound. I have been in a slump for a month now. I have been doing some thinking of when I first joined and what I am doing now and I know it's because I'm not journaling like I should. That is the key. Losing weight is such a big challenge. I have worked hard to get where I am today, but I know that I need to keep going. Since I have lost weight my self esteem has gone up. I'm changing in ways I never thought I would. Before weight watchers, I really didn't care how I looked, I just went as is. Now I dress better, look better, and feel better. The bible says that God doesn't look on the outside of us but he looks at the heart. He knows that my heart is focused on Him and that He is guiding me in all my struggles, and for that I am thankful. Have a great day!