Thursday, January 22, 2009

A little of everything..

I have been trying to get myself to blog more but I just can't seem to get it together lately. I'm tired and sore just about everyday, so I don't do too much in the afternoon but be lazy!

I have a schedule every morning that I try to do and this is the first week that I actually did it. After I drop the girls off at 8:30, I head to the gym. I do 20-30 minutes on the treadmill, do the fitzone circuit, do another few minutes on the tread or the elliptical...(that machine KICKS MY BUTT!!!) When I get home I don't even take my coat off, I get some dog doodoo bags and the leash and Buster goes crazy! He knows already that when I come home it's time to go for a walk. We walk around the block but today we went 2 blocks. He loves it! I did that schedule all week except tomorrow because I don't work out because I go to weigh -in and I don't want to get all sweaty and the kids have a half day. I'll do Wii fit at home after we get back.

When I went to the gym this morning, I got measured again. I have lost a total of 10 inches! I was so surprised. The biggest loss was in my hips! I was really excited about that.

It is so exciting to see several of my friends getting in shape! They all are doing a fantastic job and I am so proud of them!! It is also exciting to have everyone encouraging each other and being a great support system. My biggest inspiration comes from Karina. She is doing awesome and I am extremely proud of her! She encouraged me to do a 1/2 marathon in April with her and I am bound and determined to do it with her. Thanks K for your prompting and encouragement.

My other friend, Jennifer, is also doing an amazing job and I am really, really, proud of her. She is focused and is a exercise machine, doing Richard Simmons too!
She is also a good motivator and encourager. Keep up the great work Jennifer, your doing awesome!

Well, I guess that's it for now. Have a great weekend and stay warm:)

Monday, January 12, 2009

Weight Watchers-month one

I have been on WW for a month now and I am down 13.6 pounds. I have along way to go but I am taking it one pound at a time.

I have not had pop in about 40 days. I only drink water and occasionally I'll treat my self to a glass of tea.

I am down 2 pant sizes and looking forward to dusting off my old "skinny" clothes from 2006.

I am eating venison now because its leaner and only 1 point per ounce and its GOOOOOD!!

I exercise just about everyday on the Wii- fit and the Wii personal trainer video.

I park at the end of store parking lots and walk to the door.

I shovel the snow instead of snow blowing and even did my Dad's.

I realized that I AM WORTH IT!

I look forward to what I will weigh at the end of this month and am excited to do a 1/2 marathon with K. even if I walk it!

Monday, January 05, 2009

Off and Running!!!

Well, so far things are looking pretty good for me as far as eating right and exercising. I made it to the gym today after a two month absence. I fought the urge to stay home and rest but I figured I had all day to do that. I stopped going to the gym when I hurt my elbow so when I went today there was still some pain but I kept at it. Maybe that's what it needs to get to 100% again.

I have been Wii-fitting since Christmas day and it is awesome! I got the Wii fit fitness coach today and I am excited to try it out tomorrow. My gaol is to do some exercising everyday except Sunday.

I am also planning on doing a 1/2 marathon in April with my friend. She has got into awesome shape and has been very inspiring to me, so as she runs in the 1/2 marathon I will be walking it, unless I can get this body to run by then. I am very focused and committed to get into shape.

I have another friend who invited me along to mall walk in the morning. So I may work that into my day and walk there until it is time to get outside. I really enjoy walking and that is really the best exercise to do because anybody can do it and it's not hard to get started.

So, that's it for now. Have a good week.

Thursday, January 01, 2009

Exercise, Eat right, Excercise, Eat right

Okay, I'm not into resolutions anymore because they really don't work, so I'm not even going to go there. But, I am going to follow through with my plans to exercise and eat right. I need to make better choices if I am going to lead a better life for myself and my family.

From the time I was 16 years old, I have struggled with my weight. It has wore me down, ruined my self image, cause several health problems, ie:high blood pressure, caused me MANY opportunities to get down and play with my children, and caused me to withdrawal from my husband because of embarrassment. I no longer WANT or DESIRE to live that way any longer. This is not a resolution BUT A COMMITMENT!!!!

I will be the big 4-0 in 2010 and I commit to be fit and fine by 40. It will take hard work, sacrifice, determination, motivation, and Jesus Christ. I cannot do any of this in my own strength but if I put Christ first, He will give me all that I need to succeed. I have wasted alot in my almost 40 years of life and I will not make that mistake again. My husband, children, and family deserve more than that. They need me to be my best so I can be there for them. My kids need me to be an example to them, so that they in turn can be happy, HEALTHY, adults. I need to do this for me. I did it once, I can do it again:)

Enough said!